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A podcast for women who are ready to step into their power, achieve their big goals, and take their lives to the next level! Women are often dismissed and under-served, and are bombarded with messages that the time for creating new dreams and opportunities is over. Kathy knows that could not be further from the truth. In her podcast, host Coach Kathy Wilson is bringing you immediately actionable strategies to help you shift your mindset, achieve your goals, create financial freedom, and step into the most kick-ass version of yourself. Backed by science, delivered with tough love! If you're truly ready to commit to living the life you desire and deserve, then this is the podcast for you! You're time is now! Let's go!
Episodes
Wednesday Oct 19, 2022
80. 3 Things I’m Letting Go of This Fall
Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
What is getting in the way of you creating your pivot and living the life you desire? What three things are standing in the way of you transforming and becoming the best version of yourself?
In this episode of the For Kick-ass Women Only podcast, Kathy talks about the three things in her life that she’s letting go of this fall. To become the best version of yourself, you have to reevaluate what is working for you and decide what you want to release from your life.
Listen in to learn how to create the space to enable you to be present in every moment and change the trajectory of your life. You will also learn how to let go of unproductive outrage by not allowing people and situations outside of you negatively control your emotions.
WHAT YOU WILL LEARN:
- [0:47] Intro
- [1:59] Letting go of the moments outside of the present moment and start practicing being present.
- [4:51] Teach others around you how to engage with you so you can create the space to be present.
- [7:23] Letting go of the need to have unnecessary opinions about everything.
- [12:55] Letting go of unproductive outrage in a society with so much to be outraged about.
- [16:05] How not allow people and situations outside of you negatively control your emotions.
- [17:06] How to care and still practice self-mastery.
STANDOUT QUOTES:
- “At any given moment, you’re creating your life so every single second you have an opportunity to take your life in a different direction.”- Kathy [5:26]
- “You can be frustrated and disappointed about the situation without being outraged and letting your emotions be controlled by the situation.”- Kathy [15:35]
READY TO JUMPSTART YOUR PIVOT?
Go to: IWanttoPivot.com to check out resources that will help you get on the path to the next amazing version of your life!
STAY CONNECTED
- Check out the video of this episode on my YouTube channel: https://youtu.be/DxY0X-AXVZc
- Click SUBSCRIBE to make sure you get a heads up when the new episodes come out!
- Learn more about me here: https://coachkathywilson.com
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